I bought 30-day shred yesterday, looking for calories

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3greatgifts
3greatgifts Posts: 13 Member
in Fitness and Exercise
burned during week 1. I'm 160 lbs, 5' 5". Thanks.

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  • erickirb
    erickirb Posts: 12,293 Member
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    enter it as circuit training unless you have a Heart Rate Monitor then use the cals listed on that.

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