Sore forearms/whole arm

KBGAgent
KBGAgent Posts: 165 Member
edited January 6 in Fitness and Exercise
So my arms were slightly sore when I decided to do my workout today. I did curls some but then needed to stop, My right arm was hurting too much. It kinda felt like a shin splint. Now my whole right arm aches even typing this. Took 2 aleve and ate protein/roast beef. What else should I do?
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