hello all
EQV73
Posts: 41 Member
Hi all. I'm a little over a week into using MFP and I love it. I signed up to track my nutrition and it has been an eye opener! I've been working out 3x a week for the last 13 months and have plateaued. I need to start getting more disciplined with eating better if i want to improve.
Admittedly, I have a pretty unhealthy body image (yes, guys struggle with that too) and I'm also hoping by getting more involved on forums such as this, I can learn how others deal with similar challenges.
Alright, 'nuff said! See you around and good luck!
Admittedly, I have a pretty unhealthy body image (yes, guys struggle with that too) and I'm also hoping by getting more involved on forums such as this, I can learn how others deal with similar challenges.
Alright, 'nuff said! See you around and good luck!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions