I am impressed with myself when........
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penith113
Posts: 113 Member
I make oatmeal and canteloupe for breakfast on a lazy Saturday morning when I could have made pancakes and bacon!!!
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I get up early on a cold winter morning and go to the gym, instead of staying in the warm bed and dozing!0
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I go through the McDonald's drive-thru every morning and order just a Diet Coke instead of the burrito meal I had become addicted to!0
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When I talk myself out of cravings0
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I ran 15 miles for the first time in my life like i just did an hour ago.
Now I shall have cake.0 -
I don't give into the free donuts vendors bring in at work, or eat the cake at the birthday meetings.0
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I turn down a trip to the pub in favour of a gym work out.0
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I can go an hour on the treadmill and have the stamina to do more.......0
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I decide I can do one more rep, and end up doing two0
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I ran 15 miles for the first time in my life like i just did an hour ago.
Now I shall have cake.0 -
I increase my weights at the gym and find it to be not only possible, but invigorating.0
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I don't snack late at night.0
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when I go into the kitchen and have an entire pie staring at me, and I opt for carrots or broccoli, not because I know they're better for me, but because I actually WANT to eat them.0
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Every time I duck my head underwater in the cold pool and start to swim.0
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on my finisher exercise today i could lift 30 lb d b for a concentration curl of 20 reps... and could have kept going!!!0
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I'm impressed with myself every morning when I wake up and I'm STILL awesome!0
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I choose to go home and make dinner rather than stopping at my favorite diner (and the cinnamon horn for desert!)0
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This week, i worked till 2 am every night as we are nearing a deadline... but still went to the gym every morning... well done me!0
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I bake Christmas Cookies to give as gifts and don't eat any!! :noway: :bigsmile:0
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<At a cocktail party, with lots of friends, lots of good wine, & a table full of holiday potluck appetizers>
<oh and the food, mostly store-bought - nothing out of the ordinary amazingly lovingly house-made>
With my one drink in my hand, I survey the food table- In my head "yup - nothing good to eat" - then go to the non-food room and have a lovely evening catching up with friends.
Impressed that I did not allow food the upper hand in my thoughts. I think I've turned a corner
Yeah!0 -
I calculate my standing from a race and find I'm in the top 10% of ladies my age that ran that race! It inspires me to keep running!0
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