12 Weeks of Stronglifts: Still a woman! Lotsa pics.

Yeller_Sensation

Resurrecting this thread to hopefully encourage more women to lift heavy for life.

sammielealea

Resurrecting this thread to hopefully encourage more women to lift heavy for life.

Great Idea!! So inspiring!

mareeee1234

Your waist and abs look especially different!!!! I do see that your legs are firmer too!

Thanks so much for posting this... I LITERALLY did my first Stronglifts workout A TODAY!

mareeee1234

Thanks, everybody!

I'm really amazed at how little I've changed... it's almost depressing. :laugh: That I've worked my *kitten* off to look pretty much the same. When I'm dressed, no one can see that my waist is a little smaller or that I have more definition in my legs or abs.

Its probably because you didn't have any weight or much body fat to lose !! Someone with more excess fat would look more different 12 weeks later!

I'm softer that you are in your before photos, so I might lose more fat

Well done thoughhhhhh x

chaser1977

Outstanding! I will continue to preach to wife, sisters, & all the other important women in my life that lifting will not make you She-Hulk. Thanks for proving it! From this guys point of view - Yep, all woman

Iron_Feline

Bumping for inspiration on days when I'm feeling lazy and don't want to lift :grumble: :happy: