Breast feeding MOMS

cmriverside
cmriverside Posts: 34,458 Member
edited September 2024 in Food and Nutrition
Disclaimer:

I have no medical background, nor do I work for the government. I just use this chart as reference.

http://www.iom.edu/Object.File/Master/21/372/0.pdf

It lists general FDA (U.S. government) recommendations for Lactating Women. This is the extensive chart for required nutrients for everyone - but it breaks Lactating Women into a separate category, for easy reference.


I'm only the messenger. FDA is better than no knowledge. I don't think there is any reason to believe the FDA is wrong in these recommendations.

Knowledge is Power

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    Disclaimer:

    I have no medical background, nor do I work for the government. I just use this chart as reference.

    http://www.iom.edu/Object.File/Master/21/372/0.pdf

    It lists general FDA (U.S. government) recommendations for Lactating Women. This is the extensive chart for required nutrients for everyone - but it breaks Lactating Women into a separate category, for easy reference.


    I'm only the messenger. FDA is better than no knowledge. I don't think there is any reason to believe the FDA is wrong in these recommendations.

    Knowledge is Power
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