I need a healthy recipe please help!

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  • SuperMammaLeah
    SuperMammaLeah Posts: 93 Member
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    Thank you everyone.
  • giggitygoo
    giggitygoo Posts: 1,978 Member
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    spinach-lasagna-rolls.jpg

    Spinach lasagna roll ups from Skinnytaste

    225 cals

    http://www.skinnytaste.com/2010/02/spinach-lasagna-rolls.html
  • newcs
    newcs Posts: 717 Member
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    Looks like you've got the lasagna covered.

    I LOVE ham and have it at Christmas. If you don't glaze it and make sure to cut the fat off your pieces, it's not terrible for you. I try to load up on veggies (steamed, raw, or roasted with just a little oil/salt/pepper) and combine that with the ham and a starch (usually potatoes or squash). This one is about portion control and loading up on the veggies.
  • SuperMammaLeah
    SuperMammaLeah Posts: 93 Member
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    Sadly the ham is going to be glazed. I don't have a food scale so how can I tell if I am serving too much?

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