Needs help Losing INCHES
ewill12
Posts: 7
Hey all, I've been losing weight since August and at my heaviest was a size 20. I am currently in between a 16 and 14. My goal SIZE is a 6 or 8. I have been working out at least 3 days a week (I aim for 5) :doing an elliptical trainer, airdyne bike, and the 30 day shred DVD. I know it is going to take time to get to my Goal and was just wondering if anyone has any ideas on other exercises I should try. Open to any suggestion for losing my inches!
0
Replies
-
I was doing the shred and found it hard to loose inches on that DVD, I recently started doing the cardio max dvd and its coming off like butter.. well not weight wise but inches. I have lost 4in in my waist, 2 in my bust and 2.5 off my hips! I really like it, I think once I get to where I want I will use the shred to help tone!0
-
Thanks so much! I thought about trying a different DVD, didn't know what to look for though. I will pick that up this weekend! And that is GREAT! Keep up the good work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions