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Needs help Losing INCHES

ewill12
ewill12 Posts: 7
edited September 2024 in Health and Weight Loss
Hey all, I've been losing weight since August and at my heaviest was a size 20. I am currently in between a 16 and 14. My goal SIZE is a 6 or 8. I have been working out at least 3 days a week (I aim for 5) :doing an elliptical trainer, airdyne bike, and the 30 day shred DVD. I know it is going to take time to get to my Goal and was just wondering if anyone has any ideas on other exercises I should try. Open to any suggestion for losing my inches!

Replies

  • FreeKatrina
    FreeKatrina Posts: 16 Member
    I was doing the shred and found it hard to loose inches on that DVD, I recently started doing the cardio max dvd and its coming off like butter.. well not weight wise but inches. I have lost 4in in my waist, 2 in my bust and 2.5 off my hips! I really like it, I think once I get to where I want I will use the shred to help tone!
  • ewill12
    ewill12 Posts: 7
    Thanks so much! I thought about trying a different DVD, didn't know what to look for though. I will pick that up this weekend! And that is GREAT! Keep up the good work.
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