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John Basedow CD'S

falloutgal58
falloutgal58 Posts: 9
edited September 2024 in Fitness and Exercise
I just purchased the John Basedow, Fitness Made Simple CD'S. I recently fractured my foot and my doctor said to do some low impact exercises. Has anyone tried this peogram? If so let me know how it is and if you like it? Thanks!

Replies

  • sweetbn
    sweetbn Posts: 318
    "Fitness made simple - it's made for real people"

    I've never tried personally but I do envy his abs. ;) Hopefully someone's got a better answer for you.
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