Supreme 90 day System Get Ripped in 90 Days DVD System

kardsharp

I am a complete newb when it comes to lifting more than the barbie doll weights - reading the NROL4W <SMILE>. Then I just found this DVD set at a place call Xcess Cargo for $10. Didn't buy it until I checked with all of you. Has anyone used this system? Pros? Cons? If nothing else would it show me how to do some of the exercises correctly?

Any feedback you could give me would be very much appreciated.

Namaste, Kristine