yellow and orange peppers.
Leslie4834
Posts: 111 Member
Does anyone know how many calories are in yellow and orange peper strips? The strips are are raw they are not cooked. Peper went on sale so i bought some i just have no clue how many calories are in them? Thanks for the help.
0
Replies
-
You will have to weight them so you know how much your eating and the database should have entries for raw yellow, orange bell pepper0
-
About 1-2 calorie per strip. There's about 40-50 calories in an entire pepper so perhaps just measure according to how much of the whole pepper you're eating since depending on your knife skills strips can be different sizes0
-
One of my favorite snacks! Usually when I cut mine up, I eat about 1/4 of a pepper at a time - find the whole pepper in the database that most closely matches the size of the one you're cutting up, and log is as 1/4 or whatever amount you're using. One of my favorite veggies to dip in hummus!0
-
They are in the database as strips as well as by weight, there is selector for changing the units.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions