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yellow and orange peppers.

Leslie4834
Leslie4834 Posts: 111 Member
edited January 6 in Food and Nutrition
Does anyone know how many calories are in yellow and orange peper strips? The strips are are raw they are not cooked. Peper went on sale so i bought some i just have no clue how many calories are in them? Thanks for the help.

Replies

  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    You will have to weight them so you know how much your eating and the database should have entries for raw yellow, orange bell pepper
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
    About 1-2 calorie per strip. There's about 40-50 calories in an entire pepper so perhaps just measure according to how much of the whole pepper you're eating since depending on your knife skills strips can be different sizes
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    One of my favorite snacks! Usually when I cut mine up, I eat about 1/4 of a pepper at a time - find the whole pepper in the database that most closely matches the size of the one you're cutting up, and log is as 1/4 or whatever amount you're using. One of my favorite veggies to dip in hummus!
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    They are in the database as strips as well as by weight, there is selector for changing the units.
This discussion has been closed.

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