LOW CALORIE BREAD FOR INDIVIDUAL PIZZA- NOT LOW-CARB

DietLemnSnapple

Hi! I am looking for a good low-calorie bread option; flatbread, tortilla, lavash to make individual pizza on. I want a serving to be no higher than 110 calories. However, I do not want it to be low carb. The reason for this is because when things are low-carb, they are usually high in processed fiber. I already eat about 40 grams of fiber a day on a 1200 calorie diet. Too much fiber makes me sick. I am having difficulty finding options. Can someone please help me?

Thanks!
Amy

Firefox7275

The only way it's going to be lower calorie is to be a smaller serving size/ thinner. There is not anything ready made lower calorie than bread flour except that which contains indigestible fibre or water. You could make the cauliflower pizza base recipe?

Bakkasan

http://www.eatingbirdfood.com/2012/09/healthy-pizza-with-a-cauliflower-crust/

Here is a crust based on cauliflower. It is low carb though!