Friends to support starting couch 2 5k ???
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iamkarent
Posts: 145 Member
I am a couple weeks in to getting my eating back on a healthy track....and it is time to get moving in the gym!
I am planning to start the couch to 5k program and some basic weight machines in the gym as well....
Would love some new friends in a similar position!!!
I am planning to start the couch to 5k program and some basic weight machines in the gym as well....
Would love some new friends in a similar position!!!
0
Replies
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I'm currently on a modified version, basically taking the outline as advice. Once things become less hectic I plan on starting the more structured version. I think I'm currently on the equivalent of week 3 or 4.0
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I just started the Couch to 5 k yesterday, feel free to add me if you'd like!0
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