Friends to support starting couch 2 5k ???
iamkarent
Posts: 144 Member
I am a couple weeks in to getting my eating back on a healthy track....and it is time to get moving in the gym!
I am planning to start the couch to 5k program and some basic weight machines in the gym as well....
Would love some new friends in a similar position!!!
I am planning to start the couch to 5k program and some basic weight machines in the gym as well....
Would love some new friends in a similar position!!!
0
Replies
-
I'm currently on a modified version, basically taking the outline as advice. Once things become less hectic I plan on starting the more structured version. I think I'm currently on the equivalent of week 3 or 4.0
-
I just started the Couch to 5 k yesterday, feel free to add me if you'd like!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions