Need Friends with good healthy living tips.

Replies

  • Mutant13
    Mutant13 Posts: 2,485 Member
    You're welcome to add me, I have an open diary and log daily
  • mlk8604
    mlk8604 Posts: 56 Member
    You can add me too :) Although I only give advice when solicited. I'm not sure I have the most healthy living tips. I am a slow-and-steady-wins-the-race type of girl. I don't lose multiple pounds a week (more like 1-2 pounds a month) but I KEEP it off and that's what's important. No fad diets! Always looking for friends! :)
  • sandradev1
    sandradev1 Posts: 786 Member
    Hi,

    My diary is open and I log daily and I try to eat as clean as possible I rarely buy processed food and therefore cook my meals from scratch. Currently doing 30 Day Shred.

    I am losing 1lb a week steadily and am more concerned with changing my lifestyle to a healthy sustainable one than seeing a quick fix result.

    Add me if you want.

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