HRM adjustments?

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allycat5723
allycat5723 Posts: 189 Member
in Fitness and Exercise
I need some advice. Once I sync my HRM at night, it adds over 1000 extra calories into my day. Am I doing something wrong? Please feel free to check out my diary over the last couple of days. I'm a little confused. Am I really eating over 1000 too few cals a day?!

Replies

  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    Your diary is closed.
  • WDEvy
    WDEvy Posts: 814 Member
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    HRM are not reliable to be worn all day long. Only for aerobic activities. If you want something to wear all day long, it would be something like a fitbit or bodymedia.
  • allycat5723
    allycat5723 Posts: 189 Member
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    I am wearing the body media
  • allycat5723
    allycat5723 Posts: 189 Member
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    And I changed my settings so that my diary is public now

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