After a weekend of all around bad eating
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LuvHinesWard86
Posts: 104 Member
I feel pretty crummy. Hoping I can get back on track. Ice cream sets me off....I love it and I can't stop eating it. I know I shouldn't buy it but I always cave. UGH!
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Replies
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Don't beat yourself up over it :-) Try a more healthier brand of ice cream or get the sandwiches so you aren't eating as much. Today's a new day... To give it another go :-) You will be fine :-)0
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Change them into cheat days, where you plan for them.0
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