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After a weekend of all around bad eating

LuvHinesWard86
LuvHinesWard86 Posts: 104 Member
edited January 6 in Health and Weight Loss
I feel pretty crummy. Hoping I can get back on track. Ice cream sets me off....I love it and I can't stop eating it. I know I shouldn't buy it but I always cave. UGH!

Replies

  • Nikkismission
    Nikkismission Posts: 54 Member
    Don't beat yourself up over it :-) Try a more healthier brand of ice cream or get the sandwiches so you aren't eating as much. Today's a new day... To give it another go :-) You will be fine :-)
  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    Change them into cheat days, where you plan for them.
This discussion has been closed.

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