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Quick at home exercises

KariAnn_09
KariAnn_09 Posts: 19
edited January 6 in Motivation and Support
I am a new mom and have given up my gym membership. I still want to work out, but would rather do it at home now. Unfortunately, its extremely cold outside now so I have to do everything inside my home. I would really appreciate any ideas for quick indoor cardio ideas that I can do in small spurts (they can include strength training too). Thanks!

Replies

  • Foggy7640
    Foggy7640 Posts: 56
    Hi, thanks dor added me :)
    Since September , I do indoor 's workout, with Leslie Sansone Dvds
  • masterstine
    masterstine Posts: 2
    I recommend Zumba. I love this workout and it works all body parts together. The music is great and it is easy to do. Make sure you do the beginner Dvd's first it can get intense pretty darn fast.
  • KariAnn_09
    KariAnn_09 Posts: 19
    Any ones that aren't videos? I'd like to come up with some 2-5 min cardio spurts.
This discussion has been closed.

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