Thursday morning encouragement!

SoldierDad

The weeks nearly over but I know most of us are over stressed. But regardless of how yesterday went today is a shinning new day. If you "fell of the wagon" yesterday, pick your chin up off the floor and conquer today. AAO (adjust, adapt, overcome)!!! No food will ever replace the thrill of being able to play sports with your kids, chase them down at the park, or live long enough to watch them walk down the aisle, rememeber that. You can do this! You can do this!
God bless you all.

Phoenix_Rising

AAO (adjust, adapt, overcome)

I really like that!!

Thanks for the encouraging words. Hope you have a wonderful Thursday!!!

Taradise

Thanks for the pep talk. I had a bad day yesterday. Today WILL be better!

fayepatterson

you look great hopefully i can get there soon. i feel so discouraged at times it seems like my metabolism has deciced to stop and let me be huge forever. your picture is truly and inspiration.:flowerforyou:

TrainerJulie

Thank you - I needed that! Posted a 2# GAIN this week, and have some dining out and lack of workout opportunities this coming week - I just need to AAO and plow on through.

SoldierDad

Thank you - I needed that! Posted a 2# GAIN this week, and have some dining out and lack of workout opportunities this coming week - I just need to AAO and plow on through.

AAO! Just try to make good choices and battle your way through.

arfrazee

After the last couple of days I needed that pep talk lol

lparncutt

Thank you for the encouragement!

nana1325

Thanks for the beautiful words of encouragement. I really needed to read that. Have a Blessed day!

LuRox

I just had a chat with God about this this morning. I think He sent me here to get this message! Thanks!:happy:

rjdoell

Thanks for the unexpected words of encouragement. They're always needed!

irismoon

Nice to see some encourgement this morning! I feel like I could do anything today! :happy:

PaulaDygert

I just had a chat with God about this this morning. I think He sent me here to get this message! Thanks!:happy:

That is a wonderful God moment
Thanks for the encouragement!!!

vctkell

Very well put ! :flowerforyou:

SoldierDad

:blushing:

porterbaby38

thanks knightofgod, i needed that encouragement for today and everyday.

esarah23

Thank you soo much!!!
Have a Blessed Thursday!

DawnOf1969

you look great hopefully i can get there soon. i feel so discouraged at times it seems like my metabolism has deciced to stop and let me be huge forever. your picture is truly and inspiration.:flowerforyou:

Hi! I was just wondering if you are eating enough calories. I had limited myself to 1200 and my weight loss came to a screeching halt, but i found out my BMR (the amount of daily calories I need just to live) was over 1500 so when I increased my caloric intake to almost 1600 I started losing weight. I was really skeptical but it worked. I cannot see your diary therefore I am posting this info here.

SoldierDad

Thank you soo much!!!
Have a Blessed Thursday!

YOU TO!!!!!

melbhall

What a way to start the day!!! I log onto the site every morning, not only to put in my breakfast, but find the encouragement and strength to have a great day. Thank you for the support!

imabhealthy

Thanks, I needed that!

SoldierDad

What a way to start the day!!! I log onto the site every morning, not only to put in my breakfast, but find the encouragement and strength to have a great day. Thank you for the support!

Bless you :-)