Training Hard and Dirty eating clean as

redman2508

Hey all im new on here so nice to meet you all im Male 35 and recovering from a snapped acl thats been repaired, So ive put a few pounds on waiting for the op.....But now im back in the game training hard and aggresive for 3 hours 5 days a week. Ive lost four pounds already in 5 days and put plenty of mass on so im real happy I can literally see my stomach burning away, if anybody wants to add me feel free.

Never give up on your goals Pain is nothing untill you feel the pain of being a quitter.........