Planning around allergies

BrandiLynn24

I am allergic to most fruits/vegetables so I need healthy snacks/meals that don't include fruits or veggies. I normally would eat them and just take Benadryl if I needed to however I am breastfeeding and Benadryl is a no-no during breastfeeding.

Fruits/Vegetables make my mouth swell and itch and some will actually cause my throat to swell (Bananas is a big one).

Thank You in advance

drmerc

Meat and dairy

MoreBean13

You might want to see a Registered Dietitian, as I suspect it might be a challenge to meet all your nutritional needs if you have to avoid fruits and vegetables, especially as you're breastfeeding so your nutrition is both for you and baby.

But yeah, meat and dairy. DrBro knows.