Squats and HIIT - What keeps me going....

NCchar130
NCchar130 Posts: 955 Member
edited January 6 in Fitness and Exercise
Tonight I was squatting with a 40 pound dumbbell (not ideal, maybe, but I'm working with what I have at my gym) and my stomach was burning. Later, I did 15 minutes of HIIT on the treadmill and it was burning like crazy. Probably just my abs.

But what I PREFER to imagine is that my fat cells are LITERALLY BURNING and on FIRE while screaming "NOOOOOOOOOOOOOOOOOOOOOOOO :sad:"

Get lost, fat. :drinker:

Replies

  • n0ob
    n0ob Posts: 2,390 Member
    Nah, just lactic acid damaging muscle tissue...
  • eatcleanNtraindirty
    eatcleanNtraindirty Posts: 444 Member
    Haha BOOM! Burn that fat away! Pull your belly button in and keep your abs tight to tone more!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Tonight I was squatting with a 40 pound dumbbell (not ideal, maybe, but I'm working with what I have at my gym) and my stomach was burning. Later, I did 15 minutes of HIIT on the treadmill and it was burning like crazy. Probably just my abs.

    But what I PREFER to imagine is that my fat cells are LITERALLY BURNING and on FIRE while screaming "NOOOOOOOOOOOOOOOOOOOOOOOO :sad:"

    Get lost, fat. :drinker:

    That's awesome. Hahahaha! I like the imagery. I'm going to remember that every time I work out....lmao!
  • rkr22401
    rkr22401 Posts: 216 Member
    Pain is weakness leaving your body :wink:
  • NCchar130
    NCchar130 Posts: 955 Member
    Nah, just lactic acid damaging muscle tissue...

    So what you're saying is....my fat cells aren't really screaming? This makes me sad. Like telling me Santa Claus isn't real, or something. :wink:

    Take your science elsewhere, sir! :flowerforyou:
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