Need STRONG motibation, please!!!

LupitaWins12
LupitaWins12 Posts: 92
in Motivation and Support
I guess we all relapse or I'm just weak??? Because I've done the opposite, I've regained 10 of the 70 pounds lost. Why? Letting my emotions take the best of me, this season of cookies and cakes and tamales....but I WANT THIS! I still got this right??? :-(

Replies

  • mmsilvia
    mmsilvia Posts: 459 Member
    Been there & done that. Just get back into a healthy routine. Eating right & exercising on a regular basis. But, remember one bad day won't hurt.

    You got this!!!

    :happy:
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  • LupitaWins12
    LupitaWins12 Posts: 92
    Don't panic. And don't forget your mission. And how dare you blame it on the Tamales. Orale wey!!!


    LOL!!!! ^.^
  • The_New_Christina
    The_New_Christina Posts: 818 Member
    No way! Tamales are the best. They aren't to blame. All in moderation chica!
  • FitBeto
    FitBeto Posts: 2,121 Member
    Motibation occurs in my shower between 3-4. I guess we can go back to back or something
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Not every day is going to be perfect. And don't forget... it's about the big picture, not short segments of time. It's more about what you do from New Year's to Thanksgiving, not what you do from Thanksgiving to New Year's.
  • LupitaWins12
    LupitaWins12 Posts: 92
    Not every day is going to be perfect. And don't forget... it's about the big picture, not short segments of time. It's more about what you do from New Year's to Thanksgiving, not what you do from Thanksgiving to New Year's.


    So true, thank you! :)
  • GeekGirl23
    GeekGirl23 Posts: 517 Member
    Motibation occurs in my shower between 3-4. I guess we can go back to back or something

    ^^You too?
  • drusilla126
    drusilla126 Posts: 478 Member
    Been there done that. Regained 40. This time I'm doing it right and for keeps. I have even set up a Facebook page to help people out Facebook.com/MotivatorMandy.
  • boostnerd
    boostnerd Posts: 32
    I'm struggling with that myself. Feel free to add me.
  • funforsports
    funforsports Posts: 2,656 Member
    It is a long process, don't let a small set-back make you stop. Make it motivate you even more.
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    I SCREAM, YOU SCREAM, WE ALL SCREAM! FOR MOTIBATION!!!!

    we all loose our motivation from time to time. it's what you do when you realize you've lost it that makes the difference. now stop with the pity party and get back on the healthy bandwagon with the rest of us.

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