Re: gluten, sugar, yeast, and dairy free

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hebraicheart
hebraicheart Posts: 1
in Introduce Yourself
I've been tracking my eating a bit lately with the mobile phone program. I got lazy and thought I'd try it here to see if it was easier to input. I'm on a restricted diet because I feel better when I am. Anyone else out there keeping this type of regime?
Hebraicheart

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  • lt_mrcook
    lt_mrcook Posts: 389 Member
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    You might want to see an allergy Dr. The reason you feel better on a restricted diet may be that you have an intollerance or a mild allergy to one of those food items. We had to go through the elimination process with my oldest daughter to find out she's allergic to all citrus. Good luck to you.

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