if you have something that tracks your daily calorie burn...

es2189

how many calories do you burn per day?

my stats:
calories burned on average: 2400 (on days that i exercise...on days i don't exercise, more like 2100).
height: 5'10
weight: 140
gender: female
activity level: pretty active...~45 minutes of cardio 3-4 days and 2 hour-long weight training sessions
device: body media fit

DavPul

and if everyone will also include their social security number and mother's maiden name, we can get this party started

pastryari

and if everyone will also include their social security number and mother's maiden name, we can get this party started

No hijacking threads! Create your own!

To OP, sorry about the rude trolls on here. I wish you the best of luck on your journey! :flowerforyou:

taso42

calories burned on average: 2700
height: 5'7"
weight: 157 lbs
gender: male
activity level: desk job, sedentary lifestyle. heavy lifting 4x/week (~60 mins each). cardio/conditioning 0-2x/week (~30 minutes each)
device: none (confirmed empirically)

es2189

calories burned on average: 2700
height: 5'7"
weight: 157 lbs
gender: male
activity level: desk job, sedentary lifestyle. heavy lifting 4x/week (~60 mins each). cardio/conditioning 0-2x/week (~30 minutes each)
device: none (confirmed empirically)

i should have included that in the title! that's even more accurate. thanks!