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40 years young - 376lbs already lost 122lbs

Johnsprime
Posts: 18
I am new to myfirnesspal so I thought I would post here.
Been blogging my weightloss off and on at thinjohn.com
I've been real serious about weight loss since Thanksgiving (no, I did not pig out on thanksgiving) where I weighed 399.4 and now I am already down to 376. Sure, a lot of it was water weight.
In the past I have lost weight from diet, and I know I am not eating enough (myfitnesspal is warning me) but for the first time I have began exercising. I've been walking 5-6 days per week since Dec 3rd and I really like it.
Been blogging my weightloss off and on at thinjohn.com
I've been real serious about weight loss since Thanksgiving (no, I did not pig out on thanksgiving) where I weighed 399.4 and now I am already down to 376. Sure, a lot of it was water weight.
In the past I have lost weight from diet, and I know I am not eating enough (myfitnesspal is warning me) but for the first time I have began exercising. I've been walking 5-6 days per week since Dec 3rd and I really like it.
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