HI all

So i just signed up ! im pretty excited to make some changes and this app seems pretty easy to use! Would appreciate any feedback or tips anyone would have that has been on here awhile. Thank you... and Merry Christmas!

Replies

  • phyllisbobbitt
    phyllisbobbitt Posts: 347 Member
    :flowerforyou: welcome! most everyone on here can give good suggestions. I would love to invite you to be my friend. I will keep in touch with you & give encouragement when needed.
  • Katla49
    Katla49 Posts: 10,385 Member
    Welcome!

    Tip 1: Log every bite.
    Tip 2: The people here are great. Stop by often to give and receive moral support.
    Tip 3: People here know a lot about health and nutrition and share generously.