Morning pick me up

10-16oz of Low sodium tomato juice (pref. organic)
1tsp or more of cayenne pepper
Italian herbs or spices


Can be consumed any time of time of the day...i'm drinking it right now and it's almost 2am. Super low in calories and very high in potassium

8oz = 50 calories, 980mg of potassium, 250mg of sodium

Replies

  • Simplicity
    Simplicity Posts: 383 Member
    Sounds interesting a bit like a virgn Bloody Mary.
    My morning starter has become
    Cinnamon porridge oats a banana and a berrocca.

    And I'm set for my 4am starts this week!
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    Sounds interesting a bit like a virgn Bloody Mary.
    My morning starter has become
    Cinnamon porridge oats a banana and a berrocca.

    And I'm set for my 4am starts this week!

    I don't drink, so I can't make the comparison; but I find it very filling and sometimes it's all i'll have for breakfast (I usually go for 14-16oz).

    The potassium in it is great though, because it helps with water retention as it offsets your sodium. :)
  • soleilxo
    soleilxo Posts: 202
    sounds good :)
  • Natihilator
    Natihilator Posts: 1,778 Member
    :sick:

    I can only eat eggs or sweet things in the morning so I'll take your word for it.
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    :sick:

    I can only eat eggs or sweet things in the morning so I'll take your word for it.

    i'm not big on sweet things. sometimes i have oatmeal. i like things that are "savory" i guess?
  • hannahcall2
    hannahcall2 Posts: 175 Member
    10-16oz of Low sodium tomato juice (pref. organic)
    1tsp or more of cayenne pepper
    Italian herbs or spices


    Can be consumed any time of time of the day...i'm drinking it right now and it's almost 2am. Super low in calories and very high in potassium

    8oz = 50 calories, 980mg of potassium, 250mg of sodium

    You just made my day. . . actually you just made my dinner. Thanks!
  • anaboneana
    anaboneana Posts: 195 Member
    shoulda had a V8...
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    shoulda had a V8...

    V8 is disgusting, so no, thanks though.