Wednesday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited January 6 in Fitness and Exercise
Today's challenge is: Stair Stepping.

Beginners should do 5 Min
More experience should do 15 Min

There are a lot of things you can use as a step if you don't have steps just be careful and don't use anything too crazy.

Replies

  • dancingj2
    dancingj2 Posts: 4,572 Member
    I will try for 5!
  • nashai01
    nashai01 Posts: 536 Member
    I'm in
  • PriceK01
    PriceK01 Posts: 834 Member
    10 minutes on 12 " :)
  • PriceK01
    PriceK01 Posts: 834 Member
    Hey, where is everyone? I was almost going to skip this one, thinking it was too easy. Boy was I wrong! I used a small wooden step stool that was 12" high with only a 12" square top. Getting both of my big feet up there made for an interesting balancing act! I was sweating at 5 minutes and hit 173 bpm :o
  • Charger440
    Charger440 Posts: 1,474 Member
    I got mine done.
    Y'all did great!!
This discussion has been closed.

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