weight training apps

KWKY
KWKY Posts: 110 Member
edited January 6 in Fitness and Exercise
Hi everyone,

Can anyone recommend any good weight training apps? (preferably free)

Cheers
KWKY

Replies

  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Jefit - it's reasonably good.
  • DavPul
    DavPul Posts: 61,406 Member
    Jefit - it's terrific.

    Fixed
  • KWKY
    KWKY Posts: 110 Member
    wow it does look good - thanks heaps!
  • jlohcook
    jlohcook Posts: 228 Member
    Nike training club
    Gain fitness
  • sgarrard01
    sgarrard01 Posts: 213 Member
    5x5 stronglifts is a good app... if you want to autotrack your progress and progression through stronglifts 5x5?
  • KWKY
    KWKY Posts: 110 Member
    Hmm I probably won't use for tracking, I really need more demo's/ideas on what kind of weight training to do (am a runner, so very new to all things weight training!!)

    Thanks for the suggestions, keep them coming!
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