30 day shred big thighs wide middle.

dorothyadams7568

I had done thirty day shred, then started ripped in 30 (then I ripped my lowback due to a compressed vertibrae I already had). My thighs got really big and swollen looking from doing this workout. Also my butt shriveled and my abs got very wide, smaller but wide, causing a very straight thick shape from my middle down. I like an hourglass so I have stopped doing this workout. (also can't do it with my back problem). I now do some light weights on the upper body. Run on the mini trampoline. Do ab work. I have found in just a week or 2 that my shape is getting better. smaller narrower abs, smaller thighs. Any one else have an issue?

wellbert

It's just how your body loses fat. Keep losin fat.