Les Mills Combat

annas3911

I absolutely love body combat - I've been doing it for about 8 years now! It really depends on how good the instructor you have is as well - I've got an awesome one who mixes all the old releases up and keeps us on our toes. I don't think you'll find a better class

WarriorCupcakeBlydnsr

Have been doing Combat for a year now (even followed my instructor to a new gym when the one I was at got bought out and dropped the Les Mills Programs) Love it! I take two combat classes a week, have not tried the DVD's since I'm having way too much fun in the classes. I think it all depends on the instructor you have, when I was at the other gym, I took pump twice a week (they don't offer it at a time I can go at the new place) and I liked how one instructor taught it, but not the other.

Doberdawn

First time doing the combat Kata workout, I only burned 312 calories. 2nd time, I burned 417. Not bad for 43 minutes.

jeremyjhartley

For those that were wondering about one, I created a P90X/Combat Hybrid Calendar. I essentially took the P90X/Insanity Calendar and replace any of the insanity workouts with Combat. Here is the link to the google calendar:
http://www.google.com/calendar/embed?src=MTllYjdjb3F1Y2JlcG5nMTZsdGMzZGtva2NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ

Here is the link to the CSV file so that you can alter the dates and make your own.
https://docs.google.com/file/d/0BwT-4vbSav9_bVh3Q0VqRG54LVE/edit?usp=sharing

MsP90X

Good to hear... I am thinking about adding it to my fitness library

april_mesk

I absolutely love body combat - I've been doing it for about 8 years now! It really depends on how good the instructor you have is as well - I've got an awesome one who mixes all the old releases up and keeps us on our toes. I don't think you'll find a better class

See I like the old releases and I feel like I will be disappointed if I go out an buy the dvds and not get the same sort of workout. I wish I could buy some of those old releases but, I know it's not allowed. Oh well.