Let's Count Daily Victories, Big or Small!
![Ariberri9](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/effa/ae7c/6cc6/0093/c284/4c4a/b5e6/387a681d5b4b85c66ff82f8a293d8148b968.jpg)
Ariberri9
Posts: 206 Member
Nothing is more motivating than counting all of the little victories you have throughout your day and reading other people's victories on and off the scale. Post any victory (NSV or SV) to this thread!
I had an NSV today. Today at work, my boss brought in cookies from Panera Bread...y'know, the big ones. I was tempted to eat one, but I turned it down. Later, I looked up the nutrition info -- one cookie is 430 calories! NOT worth it.
Another NSV: Even though I woke up sore, I did Jillian Michaels' Six Week Six Pack for the second day. I really didn't want to, but I pushed myself to do it. Now, I feel SO much better.
Another NSV: I stomached down some awful protein powder. Yuck! But I feel tons better since I had it with a healthy breakfast.
What are your victories today? Share them!
I had an NSV today. Today at work, my boss brought in cookies from Panera Bread...y'know, the big ones. I was tempted to eat one, but I turned it down. Later, I looked up the nutrition info -- one cookie is 430 calories! NOT worth it.
Another NSV: Even though I woke up sore, I did Jillian Michaels' Six Week Six Pack for the second day. I really didn't want to, but I pushed myself to do it. Now, I feel SO much better.
Another NSV: I stomached down some awful protein powder. Yuck! But I feel tons better since I had it with a healthy breakfast.
What are your victories today? Share them!
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