New friends , with same goals!
loria508
Posts: 41 Member
Hi, Im 49 and working to lose about 40 pounds. So far I have lost 8 lbs. It really does get harder with age, so feeling like I need to learn from new friends, and would love to show support for you too! Feel free to friend request, we really are in this together
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Replies
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A good place to start is
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Add me if you like, if you set the right achievable goals and be honest in your logging, it isn't any harder for being older.0 -
Hey! 49 here and have lost just over 40 lbs in just over a year - it can be done! Feel free to add me if you like!0
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A good place to start is
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Add me if you like, if you set the right achievable goals and be honest in your logging, it isn't any harder for being older.
I'm 65 and working on a 25 pound goal. I have lost 16 pounds so far. I'm losing slower now that I'm older, but I am not having any problems. I'm also doing weight training so I am building muscle while losing fat0
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