Are flourless black bean brownies "healthier"?

Skinny_Beans
Skinny_Beans Posts: 405 Member
edited January 6 in Food and Nutrition
I understand for people with wheat allergies they are period, but what about weight-loss wise?

Replies

  • LJGmom
    LJGmom Posts: 249 Member
    Depends what else you put in them...if you have alot of sugar and sweeteners, then no.
  • neanderthin
    neanderthin Posts: 10,370 Member
    It's a relative risk question. Eat too much, then it could contribute to weight gain. Of course you then have to weigh the culinary value and appreciation of a black bean brownie over the traditional brownie. Personally I would be consuming the real deal and have black beans another time, otherwise I would have brownies on my mind all the time. :happy:
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