New Beginnings.

emoyap

I am in my sixties and have had a year of travel and also much emotional stress. I cancelled my gym membership and have filled my life with delicious food and treats. As a result my back is back to its Pre gym state of aches and pains, my weight is right up and I suffer from a feeling of general lousiness. I know I can do this and need all the encouragement in the world. Please be my friend.