Cabbage cooked w/ Ham Hocks

How do you accurately count calories, when you just use a meat/ or vegetable to cook(season) your food with? Like, when you cook cabbage with ham hocks or something.

Thx.

Replies

  • Retiredmom72
    Retiredmom72 Posts: 538 Member
    Log each ingredient in the recipes section. It will be an average because you might not get as much meat as you think.
  • shanae727
    shanae727 Posts: 546 Member
    I didn't get an invite but you can fedex me some! ;)
  • Taes_Hunt
    Taes_Hunt Posts: 41 Member
    I accept any and all packages... please and thank you!!! lol... That sounds VERY good!
  • NatashaShen
    NatashaShen Posts: 295 Member
    I look up recipes on like foodnetwork.com and compare it to what I've cooked.