Every day is a new beginning

Options
tawnywest
tawnywest Posts: 45 Member
I'm on a 1200 calorie restriction and I just love it that every single morning I have another 1200 calories available to me for the whole day. It's so much better knowing exactly what my limit is. For so many years I was just flying blind with my diet and always felt I couldn't eat anything if I wanted to lose weight. MFP has really been terrific. Even days when I've cheated it really hasn't been as bad as I thought when I tally it all up so I don't just end up giving up. Then, next morning, presto! I get another 1200 calories! It's so forgiving!! At my age when losing weight is so much slower it really helps to stay motivated by using MFP.

Replies

This discussion has been closed.