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tawnywest
Posts: 45 Member
I'm on a 1200 calorie restriction and I just love it that every single morning I have another 1200 calories available to me for the whole day. It's so much better knowing exactly what my limit is. For so many years I was just flying blind with my diet and always felt I couldn't eat anything if I wanted to lose weight. MFP has really been terrific. Even days when I've cheated it really hasn't been as bad as I thought when I tally it all up so I don't just end up giving up. Then, next morning, presto! I get another 1200 calories! It's so forgiving!! At my age when losing weight is so much slower it really helps to stay motivated by using MFP.
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Great that you are so positive!0
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