one year (w/photo)

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Replies

  • kcoftx
    kcoftx Posts: 765 Member
    I'm actually surprised it's only 30 lbs. That is a very noticeable difference! Good job!

    I actually missed the numbers part when I looked at your original post. I was just looking at the awesome change in a year. Then I came across what this person said and did a double take. Seriously!!! Wow. What a dramatic difference those 30 pounds made. I wouldn't have guessed it either. Are you exercising too? The reason I ask is because I know diet plays a huge role and that's the route I've taken in the past but this time I added exercise and suddenly I'm smaller per same poundage than I was before.

    As for motivation, we do all struggle with this from time to time. Sometimes when that happens, I remember that motivation comes and goes thus commitment is really the driving force. I will have temporary setbacks, as we all do, but reading a quote about commitment at the beginning of all of this, has truly made the difference for me. I learned to find ways to motivate myself when it is needed, just as you did by posting, listening and acting on it. But at the end of the day, the true key is commitment. You've been at it for a year. Kudos on your continued commitment.

    Although I think you have a handle on it, anytime you want more motivation, I recommend taking a look at this website:
    http://www.fitnessforweightloss.com/helpful-weight-loss-quotes/
  • LinkousSara
    LinkousSara Posts: 29 Member
    i do workout, 3-4 days a week! the working out makes me more motivated to eat better.


    Thanks so much for all of your encouragement!! I am so glad that some of you get a little inspiration from me!

    Here's to a new year!
  • chu604
    chu604 Posts: 353 Member
    Awesome work!
    You are doing fantastic :D

    Keep it up :)
  • MemphisKitten
    MemphisKitten Posts: 878 Member
    I can definitely see a difference! Keep up the good work!! :flowerforyou:
  • AmberMahfouz
    AmberMahfouz Posts: 316
    Wow, Sara... You look amazing! Keep up the good work girl!
  • SeaJenni
    SeaJenni Posts: 211 Member
    You actually look your age now. That's a big difference. Good job!!
  • shandi_b
    shandi_b Posts: 153 Member
    Fantastic result - have to agree with everyone when they say you look younger! Keep doing what you are doing because obviously it's working! :)
  • doitforabby
    doitforabby Posts: 137 Member
    Amazing the difference a year makes! Great job!
  • cbellanger
    cbellanger Posts: 25 Member
    Oh yeah, you can TOTALLY see your progress!! Great job! Slow and steady may not be as fun, but the benefits last longer :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Congrats!! Keep up the good work!! You can do it!! One day at a time!!
  • ChinniP
    ChinniP Posts: 166 Member
    Fantastic!
  • lenoresaari
    lenoresaari Posts: 500 Member
    Great job!; It has taken me 110 days to lose 13 lbs. But I am so happy to be less . Yes I can definitely see a big difference in your pics. Keep it up. Maybe next Christmas it will be another 32!
  • llmcconnell
    llmcconnell Posts: 344 Member
    Your mom is right and great job on your loss/health gain so far!!
  • ShannieRay
    ShannieRay Posts: 80 Member
    LOOKING GOOD!!!!!!!!!!!KEEP UP THE GOOD WORK!!!!!!!!!
  • cm1458
    cm1458 Posts: 742 Member
    Wow! Big difference. You're looking good! Keep going girl!!
  • Cherie7575
    Cherie7575 Posts: 233
    I can totally see a difference. So glad you decided to ask for some extra encouragement. Keep it up! =)
  • WeightHacker
    WeightHacker Posts: 260 Member
    thats totally awesome and amazing<3 great job.

    and its a great way to show what you have done to what you are now<3

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