Making myself accountable

cielbee
Posts: 62
I am new to the site. I'm using it because I want to be accountable in writing for everything that I'm eating. I have a very efficient metabolism (darn) so it's very easy for me to gain weight. I have a long way to go, so I'm aiming for 10 pounds at a time.
0
Replies
-
Accountability to yourself is the key. Don't beat up on yourself when you dont reach your goals. Find out what works and stick with it. I know it might seem boring because you're doing and eating the same things however IT WORKS! Relax, breathe and take a walk and just let the weight fall off.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions