Started 30 day shred

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astridlind22
astridlind22 Posts: 17
in Fitness and Exercise
Oh my... I'm on my 2. day of the shred.
My body is slowly dying haha.
Went to the gym yesterday and in the evening i did the shred. I swear - if this dosn't work.. then i''m lost.

My weight isn't going anywhere and my goal was to loose 3-4 kg more before new years eve. So i hope this workout will help me reach my goal!

I'm eating 1200-1300 cal and working out in the gym 4 times every week + i'm doing the shred now.
So the results should show.

Anyone else doing the shred right now??

Replies

  • astridlind22
    astridlind22 Posts: 17
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    bump
  • junipearl
    junipearl Posts: 326 Member
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    if you havent already done so, take measurements
    the shred is known more for loss of inches than loss of pounds (although it helps with both)
  • JezzD1
    JezzD1 Posts: 431
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    I just started, am on day 4 of level one. Yaaaay US

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