I need a dedicated "buddy"...

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Replies

  • BurtHuttz
    BurtHuttz Posts: 3,653 Member
    You suck at this quite often; this time is different. Go do your thing. :bigsmile:
  • metaphoria
    metaphoria Posts: 1,432 Member
    Ok, here's the site I really like. Couldn't remember the name exactly so it took a bit of searching. Lol

    http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/


    Whhops just read that internet isn't hooked up. Whatcha gotta do is head to Walmart and look through their $5 exercise videos. Tons of variety, but I really like kickboxing or the Skinny B**** videos. Theyre funny and energetic, and yell at you to not eat crappy food right after you workout. Lol
  • pennysaurus
    pennysaurus Posts: 30 Member
    First of all, if you just make the decision to workout and eat right and actually mean it...you may not need so much from your mfp friends. Second of all you need to stop telling yourself you suck at this...then you may not need so much from your mfp friends. Thirdly previously I have found that being friends with the confident, dedicated and motivated people was enough to motivate me
  • JezzD1
    JezzD1 Posts: 431
    Bump for the good exercises being put up.
    I won't go post exercises for you on your profile but I do link up exercises and tips and tricks for weight loss etc on my profile so feel free to add.
    on my wall you will find
    exercises
    diet tips and how to eat clean tips
    weight loss tips and tricks
    recipes for healthy foods
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    I am good for #1 and #2 - Not doing #3. If you want to be friends send me a request. Either way. good luck.
  • cathymarie75
    cathymarie75 Posts: 222 Member
    30 day shred is a good start

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