My Transformation

JTx510

Once I learned how to track my macros, the numbers started dropping on the scale. MyFitnessPal really has helped me stick to my goals.

Starting weight: 215lbs
Current weight: 154lbs

mycrazy8splus1

good for you! looking healthy!

Oliviamarie05

You look fantastic. Keep up the amazing work!

jimdavis21

macro's?

florymonde

Looks great!

macros: macronutrients; MFP makes it easy to track how much protein, fat and carbs are in your diet. For some, it makes a big difference.

workshy000

Good going dude! How long did it take?

JTx510

Thanks everyone for the nice comments!

It took me just about 6 months to reach my current weight. Definitely was not easy, but all goals are attainable as long as your heart is in it!

ParkerH47

Great job! You look super healthy!

barbiek999

Congratulations! You look great, super fit!!! Way to go man!

MsJayeKaye

Congratulations on achieving your goal. You look very fit and healthy.

Fred4point0

Brother...you handle your business. You should consider becoming a personal trainer. You could really help many people. Mad props for your dedication and discipline.

davidpopkin98

you go boy

awesome

giggitygoo

Wow! That's an amazing transformation. Especially fro 6 months!

kdeaux1959

great job!

Gerald_King

Great transformation

bitterbrownie

amazing work!! inspiration

CelebrateLife

Fantastic!!! You look great!!!

Carolyn_79

Wow, you look awesome! Great transformation!!!

Blew28

You look great! Amazing job!!