getting back into exercising
EngineerPrincess
Posts: 306 Member
My heel/ankle are really messed up right now and walking hurts, I twisted and then bruised my entire foot, long story. what are some exercises I can do at home (I don't have a pool) that are good cardio? I gained ten pounds since this time last year and I can tell I'm losing muscle. 
The past three months I've done almost nothing athletic except walk to classes (which is actually quite far but still, just walking) and I really want to start a fitness routine again. Help me figure one out?
The past three months I've done almost nothing athletic except walk to classes (which is actually quite far but still, just walking) and I really want to start a fitness routine again. Help me figure one out? 0
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