Besides for shakes, what else do you put protein powder in?
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![EQV73](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a1e2/500a/ab56/1872/0ec1/3874/de3c/d851dc7e5124d6a736e12fda0318873310c6.jpg)
EQV73
Posts: 41
I'm curious what other tasty (or not-so-tasty) ways in how you consume protein powder. For instance, I've heard of a way to make vanilla (or whatever flavor your powder is) pudding using protein powder.
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Replies
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oatmeal0
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I don't use protein powder daily, only when I am low, but I use it in:
oatmeal
Greek yogurt
almond milk
homemade protein bars0 -
I use it in yogurt, oatmeal, banana bread, in milk for cereal...0
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Wow. All great tips! Thanks for the feedback!0
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Pancakes
Cake0 -
I've been looking at protein pancake recipes today.0
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I put it in my pancake batter and cream of wheat0
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Pancakes! I eat them once a week, they're so good. I basically put flour/oats, an egg, milk and protein powder til I get the right consistency. Pancakes are very customisable and oh so filling.
I haven't done it yet but many people make protein fruit muffins.
I used to make a big breakfast bake thing with oats, fruit, egg, protein and milk, baked in a casserole dish in the oven, then you can cut portions for breakfast or whatever.
Also microwave protein mug cakes, I don't have a recipe but it's easy to find. Just don't overcook or it will taste horrible haha
You (and I, I haven't tried any of these ideas yet :P) could also try protein balls (like raw balls), ice cream (yoghurt and protein, frozen) and cookies.
Protein powder can be used in anything baked from my experience.0 -
Oatmeal and pancakes!0
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I put some in my morning coffee, mix it into yogurt, put unflavoured protein powder into sauces and such, I add it to things I bake, pancakes, make protein bars/bites out of them, put it into oatmeal... there are SO many things other than shakes!0
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