Lost 40 lbs and gained 10lbs Muscle! Pics Inside!

Hey Guys,

I have been a lurker here for a while and have been using the tracker. I lost most of the weight I wanted but was still not happy with my body. So I stepped it up these past few months and look at my results!!!

Dean-Single-Pic.jpg

I have actually started a blog about the things I have been doing chronicling my recent workouts and recording my progress, I am in the best shape of my life and doing things I never thought possible with my body.

www.burbankfitclub.com

Thanks for all the support from this community over the years, you guys have been so inspiring!

Replies

  • Mgetsfit
    Mgetsfit Posts: 27 Member
    Wow, awesome progress! You look great :)
  • Thanks M. I was not able to figure out how to post the pic in the thread.
  • sarahnyy51
    sarahnyy51 Posts: 23 Member
    Well done!
  • majordlite
    majordlite Posts: 266 Member
    Wow, you look incredible...terrific job!
  • BACONJOKESRSOFUNNY
    BACONJOKESRSOFUNNY Posts: 666 Member
    Congrats on your success and Herbalife recruiting site. :flowerforyou:
  • ShreddedTweet
    ShreddedTweet Posts: 1,326 Member
    Congrats on your success and Herbalife recruiting site. :flowerforyou:

    ^^^^ This! 8 posts, all today?! Give it a rest. Obvious salesperson is obvious.
  • hellraisedfire
    hellraisedfire Posts: 403 Member
    love ittt!

    ETA: love your shower curtain as well... ;)
  • Kurls4Daze
    Kurls4Daze Posts: 125 Member
    YOU LOOK GREAT!!! LOVE YOU ABS!!!!! WAY TO PUT IN WORK!!!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    :love:
  • megannxx
    megannxx Posts: 679 Member
    You look great. Great work.
  • I think it is not so much that it is a recruiting site, I am genuinely proud of my progress! I use the products but have asked no one to buy anything. I didn't even mention it! That original link was to a picture I helped a friend out with. The rest of the site is honestly dedicated to calisthenics and working out really hard and pushing my body to its limits!
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