Not so hungry any more...

whitneyberra1987
whitneyberra1987 Posts: 172 Member
in Health and Weight Loss
So before I had the problem that I was starving all the time.... Now i am not hungry at all... I have troble even hitting my calorie goal... what do i do?

Replies

  • Melo1966
    Melo1966 Posts: 881 Member
    Eat anyway your body is shutting down and you will stop losing and become more tired unless you up your calories.
  • zena92
    zena92 Posts: 128 Member
    im exactly the same...im never hungry now and I always have loads to spare!

    most of the time I reach for the nuts...high in protein, high in good oils, high in calories ;)
  • whitneyberra1987
    whitneyberra1987 Posts: 172 Member
    well at least i am not alone!

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