Week 31 - down 63 lb so far

douglerner

This is week 31 of my diet. This week I lost 0.6 kg (1.3 lb). I've lost 28.6 kg (63 lb) so far.

My bicycle exercises are almost entirely indoors these days because of the cold weather.

And onward...

doug

loribenfield

Great job!:happy:

lovejulez03

You're doing great! I bet you're super proud of yourself too Congrats and keep on goin!

UticaBoy51

Terrific! Keep going.

ebrown30

That's awesome. Keep up the good work.

skcardiog

Good job. Keep on peddling. Wheels on the bike go round and round. Just do it !

douglerner

Thanks, people. You all seem to be doing well too!

doug

liapr

That is fantastic!! Such a huge accomplishment