Drinking too much?

cvtga
cvtga Posts: 118
edited September 20 in Food and Nutrition
Just curious if any of you have ever felt bloated the next day after drinking fluids late in the evening the night before. I'm not talking about alcohol. I simply drank extra (way more then I'm used too) because I was flushing my system, I feel like I have a possible UTI beginning. I don't typically drink much past 7-8ish. Last night I pretty much tripled my fluid intake and even had a late night cup of tea. Any thoughts?

Replies

  • TCASMEY
    TCASMEY Posts: 1,405 Member
    I do not usually feel bloated after too much water in the evening, but I do not get a good nights sleep because I have to go to the bathroom every few hours!
  • SugarHi
    SugarHi Posts: 452
    You may want to look at the foods you ate yesterday, and if you dank things other than water last night, you could be carrying extra water weight from the sodium in what ever you had.
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