It's not alway about the scale!
Options
![triff14](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/53b5/0300/e956/5772/7445/3cfc/2dc9/e55647640b4425d966107bc02f3e145b5d24.jpg)
triff14
Posts: 129 Member
I have been back on track to getting fit for about a month now and was getting discouraged because I actually GAINED a couple pounds. I took my measurements today and all were the same but....I lost an inch on my hips! So to all of you trying to lose weight like me, it's not all about what is on the scale!
0
Replies
-
True dat
plus if you're gaining muscle you might not lose pounds.
"The scale can only give you a numerical reflection of your relationship with gravity. It cannot measure beauty, talent, purpose, life force, strength or love"0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions