Hi All

Julesconan
Julesconan Posts: 25
edited January 6 in Introduce Yourself
:flowerforyou:

Hi From Whakatane nz

Ive just finished (a suprisingly easy) 2 week bout of the HCG diet. Lost 7 kg. But have come to the conclusion that it cant be healthy to do it for too long.

Though the quick weight loss has been great, It would be nice to have some energy to do normal everyday things!
So now im on the track and maintain phase and this website looks like a great way to keep control of what im putting in.

Hope your all doing well and the silly season is not hurting too much : )

Replies

  • bitterbrownie
    bitterbrownie Posts: 369
    feel free to add me - i'm also in the maintenance/building strength mode :)

    well done for losing 7kg - that's great!

    MFP's really useful for keeping your eyes open concerning your weight/fitness so i hope you like it

    good luck in your goals!
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